Thursday, March 1, 2012

Your 'Toxic Friends' Are Actually Toxic

"We think our bodies construe negative social interactions as stressors which create higher levels of harmful inflammatory proteins," says Jessica Chiang, lead researcher, and graduate student at UCLA.

Yes, if you have 782 Facebook friends then this article is for you.

The solution is easy: Cut out toxic people in your life. "Purging these relationships from your life could lower levels of these harmful proteins," Chiang says.

It's true.... my forced involvement with my ex-wife made me a wreck for a period of time.

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